Initial Consultation

This free consultation can be a helpful first step in which we introduce ourselves and discuss in greater detail the reasons why you are seeking help. This can also include any thoughts you may have about what you would like to achieve from your sessions and I will be happy to answer any questions that arise. This is also an opportunity for me to assess your needs and to see whether I feel I am the right therapist to support you. Equally, it is also an opportunity for you to see if you would feel comfortable working with me as this plays an important part in the counselling work. If we agree to work together you can then choose to arrange a suitable appointment.