Starting Counselling

You can contact me by email, text or phone. If I am not available please leave a message and I will respond as soon as I am able.

Initial Consultation

I offer a free initial face to face consultation.

This free consultation can be a helpful first step in which we introduce ourselves and discuss in greater detail the reasons why you are seeking help. This can also include any thoughts you may have about what you would like to achieve from your sessions and I will be happy to answer any questions that arise. This is also an opportunity for me to assess your needs and to see whether I feel I am the right therapist to support you. Equally, it is also an opportunity for you to see if you would feel comfortable working with me as this plays an important part in the counselling work. If we agree to work together you can then choose to arrange a suitable appointment.


Typically, sessions are weekly, they are booked on an agreed day and time and are 50 minutes in length.


Counselling sessions are £50 (this is reviewed annually).


Payment is by cash or bank transfer and this can be agreed during the initial consultation.

© Alison Whiting Counselling and Psychotherapy

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